G ood health and wellbeing are the two most powerful motivating factors for any type of human activity. Science is playing a very important part to achieve this so we all can enjoy the life gifted by god and easily recover from all the disease. Cells are called the fundamental units of life in every living being. Healthy cells make a healthy body. We all need many micro nutrients and 16 very important nutrition to keep our cells and body healthy which must be completely natural and chemicals free. In the modern way of living, our body faces several negative conditions due to pollution, food habits, pesticides, stress due to work, stress due to financial conditions, living habits, lack of exercise, etc. The food we eat does not supply necessary nutrients to cope with the problems our body faces. It is necessary to support the body with adequate nutrition, minerals and vitamins to stay healthy. We need to be responsible for our health and the health of our family. This is a basic r